Grow Cymru / Art of Balanced Life

In workshops for women, as part of a Swansea Council initiative, Poetry Into Light led wonderfully creative sessions in wellbeing, using poetry to activate mindfulness, gratitude and reflection. These workshops have been pioneered by Ayanna Florian Bright Eagle in collaboration with Swansea’s Grow Cymru. The workshops were free and for women on low incomes, with any mental or emotional issues, experience of domestic violence or simply that wanted to connect creatively with other women. Poetry Into Light ran some productive sessions on nature writing and feminist poetry on this project. For more info:
www.spacehive.com/wellbeing_workshops_for_women_in_swansea